director's note


about pilates

instructional options

lass schedule

class pricing


photo gallery

contact: nikole dowler studio director

570 higuera st., suite 185
san luis obispo, ca 93401
ph: 805.541.1781

balance - a pilates studio
contemporary pilates instruction
View the class schedule and reserve a space online
The studio will be closed for Easter break
Friday, April 18 through Wednesday, April 23 and will reopen Thursday, April 24.

"Physical fitness is the first requisite to happiness"
- Joseph Pilates

With the beginning of each new year, we encourage ourselves to start fresh, accomplish new goals, and renew those practices that better our minds and bodies. The regular practice of Pilates integrates the mind and body to build our physical awareness, alignment, and strength. The new year is an excellent time to reevaluate your personal goals and share them with your instructor.

We are planning to offer more diverse classes in the next few months including Reformer Barre and Yoga. We also plan to begin additional evening classes and Fridays at 12pm.

Thank you for your continued support.
We look forward to practicing with you in 2014!