director's note


about pilates

instructional options

lass schedule

class pricing


contact: nikole dowler studio director

570 higuera st., suite 185
san luis obispo, ca 93401
ph: 805.541.1781

balance - a pilates studio
contemporary pilates instruction

View the class schedule and reserve a space online

January 2015 - Celebrating 10 years in SLO!

"Physical fitness is the first requisite to happiness."
- Joseph Pilates

Happy new year!

We are looking forward to what January reminds us of: setting goals, re-starting routines, and taking care of our bodies.

Class sessions help to maintain your strength and alignment as well as build the shape and tone you are striving for.

We have added evening and weekend classes.

Look forward to seeing you at the studio!

Nikole & Marisa